What I offer you
Scientific
Through my studies in sports science (BA and MA) and my qualification in nutritional counseling, I have acquired in-depth expertise. I am currently deepening my knowledge in my second master's program in training science and sports nutrition. I constantly keep my expertise up to date, so you can rely on scientifically sound and up-to-date findings.
Personalisiert
In my coaching, your individuality is paramount. I consider not only your goals but also personal circumstances such as stress factors, professional demands, and your social environment. This creates a customized concept that supports you sustainably and realistically on your path.
Long-term
Our coaching aims to pursue long-term goals together. Strategies are regularly reviewed and adjusted to create lasting, effective, and customized solutions.
ABOUT ME
I am Madlen :
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Professional triathlete and trail runner.
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Competitive athlete since 2017
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2018-2023 active track and field athlete/cross-country runner in the NCAA D1 (Florida Atlantic University, USA)
In addition to the active experience:
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certified nutritionist
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Sports scientist (B.Sc. Exercise Science and Health Promotion and MS Exercise Physiology)
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currently Master of Arts: Training Science and Sports Nutrition.
I know how it is
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Juggling work, studies, sports and family at the same time,
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to fail physically and mentally and to make mistakes
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but also to fight your way out again.
Be it sports or nutrition—it's not just a single discipline. It requires a combination and integration of external influences.
This is where I come in: I help you find your way, act according to your individual needs, and achieve your goals in a targeted and sustainable manner.
Choose your plan
Let's find the best program for you together
Nutrition coaching
Whether it's sports nutrition or basic nutrition, I can help you. Because it's the foundation for performance, recovery, and health.
Training planning
Be it triathlon, or running/trail coaching, I have a plan for you, tailored to your needs.
consultation
Do you have a question or a particular interest in a specific topic? Whether it's about exercise or nutrition, schedule a personalized consultation now.
Your personal path
Inquiry
Non-binding contact:
Do not hesitate to write to me if you are interested in coaching
Secure your free initial consultation
Return message
I will contact you within 48 hours and we can arrange an appointment for the initial consultation.
Detailed initial consultation
In our first conversation, we get to know each other and discuss your personal goals, priorities, and questions.
You can then take your time to consider whether coaching is a good option for you.
Individual support
Let's go:
We work closely together to focus on your needs.
Regular exchange, feedback, and trust form the basis for our collaboration.
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